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The effects of age on skeletal muscle and the phosphocreatine energy system: can creatine supplementation help older adults

Vincent J Dalbo1, Michael D Roberts1, Chris M Lockwood1, Patrick S Tucker1, Richard B Kreider2 and Chad M Kerksick1*

Author Affiliations

1 Applied Biochemistry and Molecular Physiology Laboratory, Department of Health & Exercise Science, University of Oklahoma, Norman, Oklahoma, USA

2 College of Education & Human Development, Texas A&M University, College Station, Texas, USA

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Dynamic Medicine 2009, 8:6  doi:10.1186/1476-5918-8-6

Published: 24 December 2009

Additional files

Additional file 1:

Table 3. Creatine supplementation enhances performance in older adults

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Additional file 2:

Table 4 Creatine supplementation does not enhance performance in older adults

Format: PDF Size: 51KB Download file

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